Thursday, October 17, 2019

Positive recovery

Today was better than yesterday. I could dance like crazy and sweat so much as I was literally drenched in sweat, yet was not so tired. That is a good feeling, shows my endurance is increasing. Thats a good sign for a fit body.
On my mental state, some of quora's posts, medium articles and interactions with friends are really helping me get over the past and focus on what I currently have in life. The very fact that I am writing this post shows, I am focussing my time and energy on things that matter.
Though I missed on guitar practice, I plan to spend some time tomorrow so that I am prepared for the weekend class.

The mantra is - "This too shall pass".

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